Teachers are listed alphabetically by first name,
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Jessica Morey began meditating in the 90's as a teenager on retreats at the Insight Meditation Society and graduated from the IMS teacher training program in 2021. Jess brings a sense of playfulness and care to her teaching, with a focus on applying practical meditation insights into our relationships and everyday life. She integrates psychological study and contemplative research, making her teaching both accessible and practical. You can learn more about her teaching and word at jessicamorey.org
Understanding the teachings, learning from my body, and cultivating the heart are core parts of my Dhamma practice. Several years of training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Buddhist lineage. As a husband and father, I find endless opportunities to deepen my practice through letting go, patience, and humility. All along the way, I've been particularly interested in how other modalities like Nonviolent Communication and somatic approaches to healing can support our growth and deepen the process of awakening.
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
